
“But then, miraculously, there is olive oil.”-Mark Kurlansky
The first things that caught my attention when arriving in Puglia were all of the olive trees that surrounded the highways. I could not believe that I was seeing these gorgeous, fruit bearing trees in person. They have this look…

The Morning Mercato
This morning after oversleeping slightly (I usually like to stick to a schedule) I got up and walked to the market in the town of Ugento. Every Saturday they host a market a few streets behind the castle where locals go to gather…

Midday Tea And Afternoon Lasagna
What is there to do here on the weekends? Watch the cat pounce around the courtyard, bike to the Saturday market, buy a pasticiotto from La Cometa in the center of town, enjoy leftovers from the week and drink tea while…

All’ Onda
I don’t think one could ever guess the original purpose of rice and its progression to what we know of it today. Rice was brought to Italy by Alexander the Great with the sole purpose of being used as a beauty product. In…

Zuppa Di Pesce
The Italian persons perspective on food is of great importance. As Chef Odette say’s “you must smell everything”; you want to get a feel for the food using all of your senses. We made fish in class today and I got to make…

“It Had To Be You”~ Frank Sinatra
I am so in love with pasta. I think most people feel this way about it, but if they were in my head they may have something different to say. It’s kind of like how people have obsessions with boy bands or baby…

The Land Of Lemons And Sfogliatella
Arriving into Napoli was a bit of a hustle. Our bus squeezed its way through the overly crowded city streets, maneuvering past people and cars double-parked on both sides. My mind was fixated on finding the best Sfogliatelle, and I did, quite a…

Tasting My Thoughts
I’m feeling a bit spoiled because we had a wine tasting during our class with a Sommelier from Bari. We also enjoyed a three course lunch with wine to pair (no spitting allowed). We learned that Italy is keen on producing Green Wines,…


My Sweet Confessions In A Pastry Kitchen
It’s been awhile since I’ve spoken about sweets, so here’s a dose of everything dolci packed into one day. The fruit here is amazing, but we can’t just eat that. And for many, fried foods are a delight, and most of the desserts…


Pasta, Flowers, and The Duomo
It almost sounds as if I’m writing the foreword to a romantic story when I speak about how I went to Florence, ate pasta and bought myself flowers. Some of that statement is true, but not all, I did not buy myself flowers….

Can I Have Just A Taste Of Everything
Emilia Romagna is one the greatest food regions in Italy because it’s subdivided into provinces that are famous for specialty food items like balsamic vinegar, parmesan, prosciutto, and mortadella. It all makes sense once you realize that geographical locations make up many of the…

Chocolate Fanatics
I cannot say that I have ever tempered chocolate before. Maybe when I was in high school I tried to pour melted chocolate into a mold and call that tempered, but now I know the real deal. No wonder chocolate is such a…

The Cuopo From Marche
We have traveled up north to find ourselves in a rut full of yummy fried things (again), and some other simple hearty dishes too. A cuopo is a cone full of fried foods usually fish or vegetables and sold as street food in…

A Greater Appreciation For Constant Cravings
Nothing is more exciting than going to a pasta factory and taking away a goodie bag full of free artisanal pasta. Benedetto Cavalier pasta factory has been in business for one hundred years cranking pasta in a very special way. The machines, I…

Italienisch Essenszeiten
I have enjoyed all the varied cuisines of Italy up until this point, but then we got to dip our Italian feet into something a bit more diverse. Trentino Alto Adige borders Switzerland, Austria, and beyond that Hungary and Germany which means the…

The Crescent Fish
Small crescent-shaped Liguria curves the west coast of Italy. How else should I explain this region other than the excellent fish harvested? Red Mullet, Octopus, and Shrimp are some of the best products they offer too. Oh, and I must not forget about…

Bombolini For The Boy
My dearest Christopher, I wish you were here to make these with me so we could eat them together again… Not too long ago when you took me to Marea for lunch, we had a surprise dessert course with a few fluffy puffs…

Commensality And The Things You Don’t Share
One day we will drink together, communally sharing the warm feeling of hot coffee, grappa, and cinnamon in our tummies. LA GROLLA DELL’AMICIZIA is this wooden carafe from Valle d’Aosta that stays true to its meaning of commensality. Its purpose is for all…

Sugar and Spice
This is the week where we venture off to some other parts of Europe that we would never expect to get a taste of. I am finding the ingredients and flavor combos from Italy’s northeastern regions to be some of my favorite food….

Sprinkle With Polenta
There are so many ways to cook Polenta in Lombardia so it’s important I showcase at least one of- what I think- is super unique. It totally looks like a chicken nugget, but you will never find that in the cuisine here unless…

Calabrese Cuisine Is All For Peperoncino
I like the thought of eating spicy food, but I can only bear the heat so much. Thinking about pepperoncino brings me memories of Chinese dumplings dipped in chili oil. Nduja sausage is melted into candele pasta- a foot long pasta that’s slightly…

No Sardines In Sardinia? They Had Me Fooled
So I wonder why they named this island Sardinia. Although I am sure you can find sardines in this region, they don’t play a huge role in their cuisine as they do in Sicily. The food in this region is consistent throughout. Some…

Melanzana: The Unhealthy Apple
The Sicilians were first to lay their hands on the eggplant in Italy. They are called dangerous by their name mela- apple and inzana- unhealthy. Since they are a nightshade veggie just as tomatoes and potatoes are, and they have harmful side effects…

Cibo Di Favola: A Fairy Tale Lunch At The Castello
I think it’s fitting, a fairy tale meal in a castle that is. We found it hard to come up with a theme, thought thru and thru what we would do and we finally thought it be kind of charming to do an…

And We Must Go
It’s always bittersweet leaving something behind; family, friends, pets, the comfort of your home and cozy bed. It’s always that eerie feeling leaving behind an experience, or a larger part of a lifetime… like tomorrow when I depart from Ugento, Puglia. I don’t…

Into The Grottos
Italy has a hard time keeping savory food salty. With sweet boiled dumplings and plums stuffed inside potato dough, they are so on to something many outside Europe would be skeptical of trying. Torta di Latticini alla Lucana is “technically” a savory pie with ricotta,…

THE Imperial Clam
After picking up my dear Christopher at the airport we spent the day in Polignamo a Mare catching fish. Not really, but we did eat some raw seafood, practically fresh off the boat! We ate at a place called Da Tuccino, best known…

Nibbles and Bits of Baccala
Everyone says you must eat like a Roman in Rome so that means Pork Jowl, and lots of pepper and parmesan. The trio of pastas you will find on every single menu in Rome are Amatriciana, Carbonara, and Cacio e Pepe. So of…

Hands Of The Pugliese Woman.
Wouldn’t it be a bit ironic if I hadn’t spent time in Puglia learning tradition from the ones who inhabit the land? I was fortunate amongst others to take the time and watch a home cook dwindle her hands through focaccia dough, clean…

Box of Goods
Truly delighted by the pastry shop in Brescia. The cafe vibe is just as lovely as the people and I am grateful to be here! After arriving I took a stroll down the street to scope out the work space and was granted…


Frozen Eggplant gets turned into a Spiced Feast
It only happens sometimes when our garage refrigerator turns food into ice and we must come up with something nifty to prevent food waste. When this happens, fear not, there is always a way to utilize those water saturated veggies. Eggplant is already…

Under the Tuscan Sun
It’s not a glamorous life, but it’s a good one. The sentimental feeling of driving miles up the curvy mountains of Pontremoli, Tuscany to a village the size of a small street where your grandmother once grew up, was invaluable. It was like I…

Bittersweet Oranges
I can’t really explain the timing of this journey. Some students who travel abroad would say that it seemed like ages since they last slept in their beds at home, some would say it has not been long enough and they don’t want…

Brunch Italia
I returned home from the city this weekend and wasted no time preparing a brunch for a girlfriend of mine who just returned from Italy. I was eager to make her a small Italian inspired feast, but with minimal ingredients in the fridge…

Why Everyone Should Know about Testaroli
My mom was telling me about this pasta some time before going to Italy and I could never remember the name of it. She told me that upon meeting my fathers extended family in Pontremoli, Tuscany she tried this flat doughy pasta coated…

La Bomba Royale
View Video Maybe you’re thinking this looks like a giant arancini, right? You would be sort of close. In fact La Bomba di Riso or La Bomba Royale- what I grew up calling it- is a rice bomb. Its a multi step one…

Check out my Testaroli article on EatingWell’s Family Hertiage section!
READ HERE I am very happy to share my article and recipe about the ancient pasta,Testaroli that has been published today on @eatingwell Family Heritage section.:Learning to make it was its own unique experience so I hope I have made it easy enough…

Pasta in Parma
Visit As much as I live to be a pasta queen I can’t possibly remember them all. I certainly haven’t tried nearly a third of what exists. I lost track of a few things I knew after studying abroad in 2018. I…

Lugano Lago, Switzerland
Spontaneous trips traveling solo are one of the best experiences you could have. I promise, take my advise. It helps you disconnect and cleanse a bit. No external banter, nagging, annoyances that could disrupt your peace. Just you on a little journey to…

Culatello & then some
CULATELLO There’s an eerie feeling walking into a salumi dungeon. The smell of ammonium almost suffocating as the mold spores from the exterior soil wraps the culatello (think of it like terroir). They hang from the ceiling and taper down on chains waiting…

Lombardia is for family
My second leg of this trip brought me to Brescia where I visited Dario and Roberto at their Pasticceria Bosco. I put on my best outfit for the visit, sipped on freshly squeezed orange juice, and picked out a few pastry to munch…

Parmegiano Reggiano Day Trip
Visit Writing this before I even step foot in the airport on the US side of things. Can I believe I’m heading to Italy? Yes, I guess?! But, I’m also not quite convinced it’s happening yet. Once the travel anxiety and baby butterflies…

He gifted me testaroli
When your sweet bub gifts you Testaroli, you know he’s paying attention. In the beginning, he told me his favorite pasta was just that… and I almost fell over. Most people don’t know what that is, so it made me feel all warm…

This Ancient Pasta
Here I go again talking about testaroli… except this time I’m sharing it on beautifully handcrafted ceramics made by Dara Levine. I am obsessed with ceramics and have found myself at a pottery studio on occasion. But, these are special because they are…